Season’s Greetings; My Gift to YOU

  A JOURNAL PAGE “Your Child Self in conversation with your Adult Self “ This is a timeless way to allow the wisdom of your child and the wisdom of your adult to show up in the here and now.  After all, they both are present always. To Begin Make a copy of two different […]

3 Instructors-3 Printmaking Techniques, The Art Center Ramona

The Art Center Ramona is an exciting addition to the arts in North East county. I am an instructor there as well as on the Board of this exciting non profit. Join us for some printmaking fun! Three Part Printmaking Series Feb 13: Gelli Plate Printmaking with Susan Bainbridge 5-8 March 13: Soft Cut Lino […]

2017 Calendar

2017-2018 CALENDAR 2017 January 14-15 Beyond Bodywriting            January 31-June 20 Image Quest Sojourn Course   February 17 Exhibit; Artists’ Revival Retreat Participants April 29 Exhibit; Bodywriting Retreat Participants The Imprint of Women June 6-June 11 BODYWRITING RETREAT FOR WOMEN             July 5-July 12 ARTISTS’ REVIVAL […]

NEXT “Beyond Bodywriting” and 2017 NEXT Bodywriting Exhibit

We had a great 2 day retreat with your Bodywriting Tribe…and we are doing it again! Event: NEXT  “Beyond Bodywriting” Pre requisite: Past Bodywriter Date: January 21-22, 2017 Click Here to get more information This event will be followed by another Bodywriting event. The date is still being determined. Event: NEXT Bodywriting Exhibit: “The Imprint of Women” […]

2016 Autumn in the Studio

OUR GROUP HAD A GREAT TIME IN TAOS AT THE ARTISTS’ REVIVAL RETREAT THIS MONTH. Last year Helen Wilson and I co-facilitated this expressive arts mixed media retreat in magical Sicily.   This year we went to Taos New Mexico and retreated at the exquisitely bohemian Mabel Dodge Luhan House. We liked it so much that this […]

The Light Stays with Pamela Underwood

Light Stays® is a bridge to your world of the best retreats, teachers, presenters and communicators from around the globe. Light Stays has the world's largest social media following for a retreat directory with a daily reach often in excess of 250,000 to our Facebook page alone feeding back to us. This is organic from people interested in [...]

Megan’s Bodywriting Transformation

The Conclusion of Megan’s Bodywriting: A Story of Transformation "I LOVE BODYWRITING!"   Megan came to a satisfying stopping point, feeling like she had pushed through to the next step of who she is as an artist NOW! Post Bodywriting: In comparison to Megan's first Bodywriting Retreat Megan~ I didn't expect to still have the [...]

Part Three of Megan’s Bodywriting Transformation

Pamela ~ Megan had taken her painting off of the wall and laid it on the studio floor.  She was having a hard time knowing what to do next. To avoid frustration with her painting process, Megan began to respond to her painting with Expressive Arts movement. She began with slow, low, contracted movement followed […]

Part Two Megan’s Bodywriting: A Story of Transformation

Megan on her story of transformation ~ “Bodywriting allows us to witness each other deeply , and be seen, no matter where we each are on our own journey.  There is a collective joy experienced that is greater than the individual’s joy when we share in each other’s transformational growth.” High Five! Megan assists her […]

Part ONE Megan’s Bodywriting: A Story of Transformation

November 2014 Thanks to Megan for sharing her intimate Bodywriting Story with us! This was Megan’s 2nd “Bodywriting® Retreat for Women.” Her first was in 2012. Megan Megan~ “I LOVE BODYWRITING!’ “Bodywriting has absolutely changed my life for the better. Somehow, it has helped me make better choices for myself across all areas of my life.  I […]