by Pamela
I had such a wonderful time speaking with the SD Voyager about my passion for expressive arts. I hope you enjoy reading here
by Pamela
“And people stayed at homeAnd read booksAnd listenedAnd they restedAnd did exercisesAnd made art and playedAnd learned new ways of beingAnd stopped and listenedMore deeplySomeone meditated, someone prayedSomeone met their shadowAnd people began to think...
by Pamela
A JOURNAL PAGE “Your Child Self in conversation with your Adult Self ” This is a timeless way to allow the wisdom of your child and the wisdom of your adult to show up in the here and now. After all, they both are present always. To Begin Make a copy of...
by Pamela
Clear your schedule–there’s 1 spot left for our annual Bodywriting Retreat for Women, with your name on it. The retreat begins Wednesday, June 7 and ends Sunday, June 11, 2017. This retreat for women will take place at my home/studio in Poway, CA, only 35...
by Pamela
You’re planning a San Diego trip soon, wanting a memorable experience to take home, so why not visit the Pamela Underwood Expressive Arts Studio in Poway, California? Of course there are the beaches, the San Diego Zoo, the Gaslamp Quarter, and more, but there is...
