In The News

expressive arts studio san diego area

Three reasons why you should visit the Expressive Arts studio in San Diego

You’re planning a San Diego trip soon, wanting a memorable experience to take home, so why not visit the Pamela Underwood Expressive Arts Studio in Poway, California? Of course there are the beaches, the San Diego Zoo, the Gaslamp Quarter, and more, but there is also a place where you can create your own art through […]

Nasty Women Exhibition Update: Closing Reception TONIGHT

The San Diego Nasty Women Art Exhibition is in full swing now. Join us in celebrating!    Closing Reception 6PM-9PM Helmuth Projects 1827 5th Avenue, San Diego. Pamela Underwood’s multi-dimensional piece, “Reliquary to Mother Love”,  along with other artists’ visuals regarding the Nasty Women project, will be shown. There are a few new and a few […]

Only Nasty Women Invited to this Art Exhibit

There is a movement taking place about all the Nasty Women out there. Part of Helmuth Projects, The Nasty Women Art Exhibition will be taking place from January 21 to January 28, 2017 in San Diego. It all sparked from the infamous phrase “such a nasty woman”, spoken by Donald Trump to Hillary Clinton in […]

The power of fire – inspiration rises from ashes

Have you ever burnt yourself on a flame? Have you ever followed a forest fire on the local news? Or watched a home crumble ablaze on live TV? Have you been on the news, because that was your home on fire? Recovering from losing your home and belongings from an uncontrollable fire is never a formula […]

NEW COURSE: The Artist’s Way Through Expressive Arts

This course is based on Julia Cameron’s block buster book The Artist’s Way; a spiritual path to higher creativity, but takes it further, into art making, into our body, to seal in the work we do on a cellular level. Integrating the power of group visual art making, sound, poetry and movement with the readings […]

Announcing our Mentor Program

Announcing Pamela Underwood Studios’ Mentor Program “I’ll tell you what I plan to do with my one wild and precious life. The time has come to fully surrender to the cloak of MENTOR that has been slowly weaving itself around me for over 60 years.  Although I have taught expressive arts facilitator training before, this […]

The Light Stays with Pamela Underwood

Light Stays® is a bridge to your world of the best retreats, teachers, presenters and communicators from around the globe. Light Stays has the world's largest social media following for a retreat directory with a daily reach often in excess of 250,000 to our Facebook page alone feeding back to us. This is organic from people interested in [...]
Producer films a Mini Bodywriting Retreat!

Producer films a Mini Bodywriting Retreat!

Saturday a mini “Bodywriting® Retreat for Women” was filmed by a producer from Hollywood and her camera MAN- for 7 hours!  They are making a documentary on the vital need for creativity in our society of consumers. Thanks to Bodywriting volunteers Laura Martin Makey, Pete Sievers, Violet Greenone, Sarah B Gutz, Vicki O’Brien, Megan Matthews  

In the Shadow of the Witch Creek Fire

In the Shadow of the Witch Creek Fire

At the end of World War I, a young French mother packed all she owned, including a crock full of long-handled oil paint brushes in a steamer trunk. She was starting a new life in America with her infant and husband, who was an American sailor. Sadly, the young mother became ill and perished on […]