Tags: pamela underwood studios

08 October 2017
bodywriting retreat for women pamela underwood studios

Limited availability: Bodywriting Retreat for Women

Clear your schedule–there’s 1 spot left for our annual Bodywriting Retreat for Women, with your name on it.  The retreat begins Wednesday, June 7 and ends Sunday, June 11, 2017. This retreat for women will take place at my home/studio in Poway, CA, only 35 minutes from San Diego. Here’s what you can expect from this expressive […]

expressive arts studio san diego area

Three reasons why you should visit the Expressive Arts studio in San Diego

You’re planning a San Diego trip soon, wanting a memorable experience to take home, so why not visit the Pamela Underwood Expressive Arts Studio in Poway, California? Of course there are the beaches, the San Diego Zoo, the Gaslamp Quarter, and more, but there is also a place where you can create your own art through […]

bodywriting retreat for women pamela underwood studios

Strength in Numbers: a Retreat for Women

The more people that come together, the stronger the bonds between those people. In a recent Exhibit from the Bodywriting Retreat for Women, insightful females came together to admire detailed, intimate art from Pamela Underwood Studios’ Bodywriters. These Bodywriters shared their experiences through the paintings on display, each as intricate and telling as a personal biography. And […]

The Imprint of Women: we are powerful!

Pamela Underwood Studios will be hosting the upcoming event, “The Imprint of Women“.  The Imprint of Women will take place April 29, 2017 at Expressive Arts@32nd and Thorn. This event features previous Bodywriters and their art work, with their personal readings that tie thoughts to what they have created during the Bodywriting Retreat for Women. This […]

Bodywriting®: Body prints that go beyond physical shape

Pamela Underwood brings women together. Moreover, she brings them together by guiding retreat participants through the process of listening to their inner selves, processing what they are hearing, and then reflecting that inner self onto a canvas. She does this through a process called Bodywriting®. As the founder of Bodywriting Retreats for Women in 1994, […]

colors used in expressive arts

The power of colors in expressive arts

Colors make things exciting. Colors make things different. Colors make something bland beautiful. Colors also bring something out of us. They draw emotion, feelings, and memories containing that particular color, or set of colors. At Pamela Underwood Studios, no color is ignored or forgotten about; each color is important in the painting of one’s expressive […]

Expressive Arts may be the therapy you need

Expressive Arts is a deeply spiritual, beautiful art form. What makes it so unique from other arts is that the creation of the art itself is done using personal experience, feelings, thoughts, behaviors, and senses. More than just an art form, Expressive Arts involves catharsis, or a person’s release of inner emotions. This means that […]